I have been in a place in my life where I couldn’t stand to look in the mirror, hated going out in public, and wore all the baggy clothes. I was ashamed to admit that I had let myself go. I finally had one of my lowest points, I broke down and was ready for a change. I wanted to be truly happy in the body that I have. I started learning nutrition, hormones, exercises to build lean and strong muscles, and I learned ways to be happy with my body by creating healthy habits for my body and most importantly my mind. The reason I got into health coaching is because I want to help women get through the same feelings I have had. I have created an easy learning path for you so that you don't have to spend years and years trying to learn it on your own.

Hey! I'm Jaclyn.