In module six, you will cover your eating habits, protecting your energy, and showing yourself gratitude every day.
Module five is all about your journey, hard work, and continued self-improvement. It teaches you how to eliminate negativity in your life.
Module four covers setting boundaries and journaling. This module is more about the inside than the outside.
This module is all about the maintenance phase. You will learn to restore and maintain the foundations you have learned in earlier modules.
In this module, you will learn all about healing your body and mind. You will learn how to regulate your nervous system.
In this module, you will learn the seven basic habits and how to put those basic habits into action throughout your every day life.
"Just wanted to say you ROCK and I appreciate you always being there to talk and help me through anything. You are amazing!! I couldn’t have made it this far without you girlfriend!!♥️"
"I am so grateful for this journey! I feel happier and more confident than I have in a long time. My overall mood, energy and outlook are in such a better place. Thank you!!!"